Preheat oven to 425°; slice carrots into 1/4 inch coins pat dry + add to a sheet pan along with broccoli drizzle on 2 tbsp oil + salt/pep + bake 12-15 min or until browned + tender

Meanwhile cut paneer into 1-inch cubes; heat 1 tbsp oil in skillet over med + sauté paneer 2-3 min until golden; mix in ¼ cup of buffalo sauce mix to warm about 1-2 min /p>

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; add to bowls along with paneer + veggies