Chef's Pick
15 min.
550 cal.
2 serv.
No Heat
Cook time: 15 minutes
Heat 1 tbsp oil in skillet over med-high + cook broccoli with salt/pep 3-4 min, then add ½ cup water, cover + steam 3-4 more min
Heat lightly oiled skillet over medium; cook burgers 10 min, flipping every 1-2 min to avoid burning until hot + fully cooked; remove from heat, top with 1 slice of cheese + cover until cheese melts, about 1 min
Toast 2 buns until warm + golden
Assemble each burger with 2 tbsp ketchup + divide between plates with broccoli
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
550
22g
29
Saturated Fat
7g
35%
Trans Fat
0g
75mg
25%
1140mg
50%
60g
22%
Dietary Fiber
10g
36%
Total Sugars
11g
Included 9g added sugars
18%
29g
0%
19%
28%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.