Southwest Chopped Salad with Blackened Chicken

Chef's Pick

Southwest Chopped Salad with Blackened Chicken

  • 5 min.

  • 460 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 5 minutes

Pat chicken dry, then slice + set aside to enjoy cold (for warm chicken, heat 1-2 min per side on lightly oiled skillet)

Meanwhile, add salad kit to a large bowl, drizzle with dressing + toss to combine

Divide salads to plates + top with chicken

Nutrition

Servings: 2

Amount per serving

460

Calories

28g

Fat

24g

Carbs

5g

Fiber

28g

Protein

5g

Sugars

Calories per serving

460

Total Fat

28g

36

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

85mg

29%

Sodium

530mg

24%

Total Carbohydrates

24g

9%

Dietary Fiber

5g

18%

Total Sugars

5g

Included 2g added sugars

4%

Protein

28g

Vitamin D

0%

Calcium

13%

Iron

22%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.