Southwestern Seasoned Grilled Chicken Breast + Black Bean Bowl

Chef's Pick

Southwestern Seasoned Grilled Chicken Breast + Black Bean Bowl

  • 8 min.

  • 650 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Heat skillet over med-high + add rice with 1 tbsp water; stir occasionally for 2 minutes until warm; add to bowls

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice + add to bowls

Warm up bean salad or enjoy cold; add to bowls

dollop avocado onto each bowl—looks good!

Nutrition

Servings: 2

Amount per serving

650

Calories

20g

Fat

79g

Carbs

8g

Fiber

37g

Protein

5g

Sugars

Calories per serving

650

Total Fat

20g

26

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

1930mg

84%

Total Carbohydrates

79g

29%

Dietary Fiber

8g

29%

Total Sugars

5g

Included 2g added sugars

4%

Protein

37g

Vitamin D

0%

Vitamin A

3%

Vitamin C

30%

Calcium

10%

Iron

40%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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