Southwestern Chickpea Wrap

Chef's Pick

Southwestern Chickpea Wrap

  • 7 min.

  • 780 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 7 minutes

Drain + rinse beans; heat 1 tsp oil in a skillet over medium, add beans + cook 1-2 min; add ½ cup water + cook 2-3 min until water cooks off, beans are warmed through + softened; season with salt/pep + set aside

Meanwhile, add salad kit to a large bowl, drizzle with dressing + toss to combine

Add 2 tortillas to each plate; divide chickpeas + salad to wraps and roll up!

Nutrition

Servings: 2

Amount per serving

780

Calories

31g

Fat

102g

Carbs

16g

Fiber

23g

Protein

7g

Sugars

Calories per serving

780

Total Fat

31g

40

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

20mg

7%

Sodium

900mg

40%

Total Carbohydrates

102g

38%

Dietary Fiber

16g

58%

Total Sugars

7g

Included 0g added sugars

0%

Protein

23g

Vitamin D

0%

Calcium

14%

Iron

108%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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