Southwestern Ground Lamb + Lentil Bowl with Cauliflower Florets

Chef's Pick

Southwestern Ground Lamb + Lentil Bowl with Cauliflower Florets

  • 13 min.

  • 750 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Heat 1 tbsp oil in skillet over high; add ½ the lamb to pan, break into large chunks + sear undisturbed 2-3 min; flip meat over, season generously with salt/pep + fav spices, then break into small pieces; cook 2-3 min until no pinkness remains

Chop cauliflower into 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook cauliflower with salt/pep 4-5 min, then add 2 tbsp water, reduce heat, cover + steam 2-3 min until tender

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Divide rice between bowls then top with protein, veg + 4 tbsp salsa

Nutrition

Servings: 2

Amount per serving

750

Calories

46g

Fat

51g

Carbs

10g

Fiber

32g

Protein

6g

Sugars

Calories per serving

750

Total Fat

46g

59

Saturated Fat

13g

65%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

440mg

20%

Total Carbohydrates

51g

19%

Dietary Fiber

10g

36%

Total Sugars

6g

Included 0g added sugars

0%

Protein

32g

Vitamin D

0%

Calcium

6%

Iron

24%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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