Southwestern Protein Bowl

Chef's Pick

Southwestern Protein Bowl

  • 10 min.

  • 550 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Bring bean salad to room temp, or warm up

Heat skillet over med-high + add rice blend with 1 tbsp water; stir occasionally for 2 min until warm + add to bowls

Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep for 5-6 min until tender, stirring minimally to ensure browning; set aside

Add everything to bowls + dollop on avocado spread—looks good!

Nutrition

Servings: 2

Amount per serving

550

Calories

18g

Fat

80g

Carbs

20g

Protein

9g

Sugars

Calories per serving

550

Total Fat

18g

24

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

1470mg

64%

Total Carbohydrates

80g

30%

Dietary Fiber

18g

65%

Total Sugars

9g

Included 2g added sugars

4%

Protein

20g

Vitamin D

0%

Vitamin A

9%

Vitamin C

150%

Calcium

14%

Iron

44%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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