Speedy Scrambled Egg White Protein Pancake Wraps

Chef's Pick

Speedy Scrambled Egg White Protein Pancake Wraps

  • 5 min.

  • 240 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 5 minutes

Heat 1 tbsp oil in skillet over med-low + pour in 1 cup eggs + salt/pep, then cook undisturbed until eggs begin to set around edges, about 1 min; continue cooking, using a spoon to stir eggs until curds form + no liquid remains, 1-2 min; remove from pan immediately

Place pancakes on a microwave-safe dish; microwave on high 15-30 sec or until warm

Divide eggs between wraps + roll up!

Nutrition

Servings: 2

Amount per serving

240

Calories

10g

Fat

13g

Carbs

1g

Fiber

23g

Protein

6g

Sugars

Calories per serving

240

Total Fat

10g

13

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

25mg

9%

Sodium

390mg

17%

Total Carbohydrates

13g

5%

Dietary Fiber

1g

4%

Total Sugars

6g

Included 5g added sugars

10%

Protein

23g

Vitamin D

1%

Vitamin A

3%

Calcium

4%

Iron

3%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.