Spiced Oven Roasted Barramundi with Baby Potatoes with Broccoli Florets

Chef's Pick

Spiced Oven Roasted Barramundi with Baby Potatoes with Broccoli Florets

  • 20 min.

  • 340 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 20 minutes

Preheat oven to 425°; cut half the potatoes in half, add broccoli + mix with 1 tbsp oil, salt/pep/fave spices (we like garlic powder), then spread on a sheet pan; roast 15-18 min until tender

Pat fish dry and lay on a separate pan lined with parchment or foil; drizzle on oil + season with 2 tsp of seasoning packet + salt/pep; roast 8-10 min until it flakes easily

Divide fish + veggies between plates—delish!

Nutrition

Servings: 2

Amount per serving

340

Calories

19g

Fat

19g

Carbs

3g

Fiber

35g

Protein

1g

Sugars

Calories per serving

340

Total Fat

19g

25

Saturated Fat

3g

13%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

80mg

4%

Total Carbohydrates

19g

7%

Dietary Fiber

3g

11%

Total Sugars

1g

Included 0g added sugars

0%

Protein

35g

Vitamin D

0%

Vitamin A

19%

Vitamin C

129%

Calcium

6%

Iron

10%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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