Spicy Avocado Chicken Breast + Herbed Potatoes

Chef's Pick

Spicy Avocado Chicken Breast + Herbed Potatoes

  • 18 min.

  • 690 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 18 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado

Heat 1 tbsp oil in skillet over med-high; add potatoes in a single layer + sear undisturbed, 2-3 min until browned; flip + heat 2-3 min until crispy + hot

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through

Chop broccoli in 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook broccoli with salt/pep 2-3 min, then add ½ cup water, cover + steam 3 min

Divide all between plates + top chicken with sliced avocado—tasty!

Nutrition

Servings: 2

Amount per serving

690

Calories

44g

Fat

43g

Carbs

12g

Fiber

38g

Protein

2g

Sugars

Calories per serving

690

Total Fat

44g

57

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

1060mg

47%

Total Carbohydrates

43g

16%

Dietary Fiber

12g

43%

Total Sugars

2g

Included 0g added sugars

0%

Protein

38g

Vitamin D

0%

Calcium

7%

Iron

24%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.