Chef's Pick
12 min.
540 cal.
2 serv.
Medium
Cook time: 12 minutes
Heat skillet over med-high + add rice with 1 tbsp water; stir occasionally for 2 min until warm + add to bowls
Chop broccoli in 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook broccoli with salt/pep for 2-3 min, then add ½ cup water, cover + let steam for 3 more min; add to bowls
Place beans in skillet + warm 1-2 min, then divide between bowls
Top each bowl with 1-2 tbsp green chile for an extra kick + enjoy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Protein
Sugars
540
8g
11
Saturated Fat
0g
0%
Trans Fat
0g
0mg
0%
1010mg
44%
87g
32%
Dietary Fiber
9g
33%
Total Sugars
3g
Included 0g added sugars
0%
14g
0%
10%
18%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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