Spicy Chicken Black Cucumber Corn Bean Salad Bliss Bowl

Chef's Pick

Spicy Chicken Black Cucumber Corn Bean Salad Bliss Bowl

  • 7 min.

  • 420 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 7 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; chop avocado

Wash + pat dry a handful of lettuce leaves + bell pepper; chop half (or whole) pepper into bite-size pieces; add lettuce + peppers to bowls with 1 container of bean salad, toss all to combine

Pat chicken dry, then slice + set aside to enjoy cold (for warm chicken, heat 1-2 min per side on lightly oiled skillet)

Divide salad, chicken + avocado to bowls then dig in!

Nutrition

Servings: 2

Amount per serving

420

Calories

18g

Fat

36g

Carbs

12g

Fiber

35g

Protein

8g

Sugars

Calories per serving

420

Total Fat

18g

24

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

1140mg

50%

Total Carbohydrates

36g

14%

Dietary Fiber

12g

43%

Total Sugars

8g

Included 2g added sugars

4%

Protein

35g

Vitamin D

0%

Vitamin A

5%

Vitamin C

125%

Calcium

14%

Iron

38%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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