Spicy Chicken Fusion Fried Rice

Chef's Pick

Spicy Chicken Fusion Fried Rice

  • 10 min.

  • 720 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; chop avocado into bite-size chunks

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice + set aside

Wash, then chop zucchini into ¼-inch chunks; heat 1 tbsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 2 min; add 1 package of rice + sauté 2-3 min more until hot

Stir chicken + avocado into fried rice then divide between 2 bowls—yum!

Nutrition

Servings: 2

Amount per serving

720

Calories

33g

Fat

75g

Carbs

9g

Fiber

37g

Protein

6g

Sugars

Calories per serving

720

Total Fat

33g

43

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

590mg

26%

Total Carbohydrates

75g

28%

Dietary Fiber

9g

33%

Total Sugars

6g

Included 2g added sugars

4%

Protein

37g

Vitamin D

0%

Calcium

8%

Iron

25%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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