In a medium pot, combine 1 3/4 cups of water, rice, seasoning packet + 1 tbsp oil; bring to a boil; cover + reduce heat to low; simmer 20 min; remove from heat, let stand 5 min then fluff with a fork

Meanwhile, heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice

Heat dal in a skillet over med-high or microwave in a covered, microwave-safe bowl 2-3 min until warm

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Divide rice, dal + spinach between bowls; top with chicken + dig in!