Spicy Egg + Veggie Breakfast Wrap

Chef's Pick

Spicy Egg + Veggie Breakfast Wrap

  • 10 min.

  • 360 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 10 minutes

Heat 1 tbsp oil in skillet over med-high + cook ½ the Superblend with salt/pep 5 min until tender, stirring minimally; set aside

Heat 1 tbsp oil in skillet over med-low + pour in 1 cup eggs + salt/pep; then cook undisturbed until eggs around edges begin to set, about 1 min; continue cooking, using a spoon to stir eggs until curds form + no liquid remains, 1-2 min; remove from pan immediately

Add 2 wraps to plates; divide fillings between wraps, drizzle each with 1-2 tbsp chile + roll up

Nutrition

Servings: 2

Amount per serving

360

Calories

17g

Fat

29g

Carbs

7g

Fiber

21g

Protein

2g

Sugars

Calories per serving

360

Total Fat

17g

22

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

465mg

155%

Sodium

710mg

31%

Total Carbohydrates

29g

11%

Dietary Fiber

7g

25%

Total Sugars

2g

Included 0g added sugars

0%

Protein

21g

Vitamin D

0%

Vitamin A

13%

Vitamin C

53%

Calcium

9%

Iron

22%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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