Spicy Garlic Sausage n' Veggie Gnocchi

Chef's Pick

Spicy Garlic Sausage n' Veggie Gnocchi

  • 18 min.

  • 620 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 18 minutes

Remove sausage from casings + discard casings; heat 1 tsp oil in skillet over high; add sausage to pan, break into large chunks + sear undisturbed 2 min; flip meat over, then break into small pieces; cook 2-3 min until fully cooked + no pink remains

Slice asparagus into ½-inch pieces, discard any tough pieces; heat 1 tbsp oil in skillet over med-high, add asparagus, salt/pep + sauté 4-6 min until tender + bright green

Heat a skillet with 1 tbsp oil; sauté gnocchi 5-7 min, turning occasionally, until golden brown + tender; season with salt/pep + seasoning blend

Combine sausage, veggies + gnocchi then divide between plates—dinner's ready!

Nutrition

Servings: 2

Amount per serving

620

Calories

23g

Fat

78g

Carbs

9g

Fiber

35g

Protein

6g

Sugars

Calories per serving

620

Total Fat

23g

30

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

85mg

29%

Sodium

1080mg

47%

Total Carbohydrates

78g

29%

Dietary Fiber

9g

33%

Total Sugars

6g

Included 0g added sugars

0%

Protein

35g

Vitamin D

2%

Calcium

10%

Iron

39%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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