Spicy Green Chile Egg White Taco

Chef's Pick

Spicy Green Chile Egg White Taco

  • 7 min.

  • 200 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 7 minutes

In batches, heat 4 tortillas in skillet over med-high, about 30 sec (or stack 4 tortillas on a plate, wrap with a damp paper towel + microwave 15-30 sec or until warm); divide to plates

Heat 1 tbsp oil in skillet over med-low; pour in 1 cup eggs, salt/pep + cook undisturbed until eggs around edges begin to set, about 1 min; continue cooking, using a spoon to stir eggs, until curds form + no liquid remains, 1-2 min; remove from pan immediately

Add eggs to tortillas + drizzle with 2 tbsp sauce

Nutrition

Servings: 2

Amount per serving

200

Calories

3g

Fat

25g

Carbs

2g

Fiber

15g

Protein

0g

Sugars

Calories per serving

200

Total Fat

3g

4

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

480mg

21%

Total Carbohydrates

25g

10%

Dietary Fiber

2g

8%

Total Sugars

0g

Included 0g added sugars

0%

Protein

15g

Vitamin D

0%

Calcium

15%

Iron

6%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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