Chef's Pick
12 min.
520 cal.
2 serv.
Medium
Cook time: 12 minutes
Chop broccoli in 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook broccoli with salt/pep for 2-3 min, then add ½ cup water, cover + let steam for 3 more min; add to bowls
Heat skillet over med-high + add rice mix with 1 tbsp water; stir occasionally for 2 min until warm + add to bowls
Place beans in skillet + warm 1-2 min, then divide between bowls
Top each bowl with 1-2 tbsp green chile for an extra kick—mmm, that looks good
Servings: 2
Amount per serving
Calories
Fat
Carbs
Protein
Sugars
520
16g
21
Saturated Fat
2g
10%
Trans Fat
0g
0mg
0%
788mg
35%
76g
28%
Dietary Fiber
15g
52%
Total Sugars
5g
Included 0g added sugars
0%
19g
0%
11%
33%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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