Spicy Seared Scallop Tacos with Spinach Tortilla

Chef's Pick

Spicy Seared Scallop Tacos with Spinach Tortilla

  • 12 min.

  • 470 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 12 minutes

Heat 1 tbsp oil in skillet over med-high; pat scallops dry, add to pan + season with salt/pep; sear undisturbed 2 min, then flip over + sear 2-3 min more until firm, opaque + cooked through; set aside

Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender

In batches, heat 4 tortillas in skillet over med-high 30 sec or until warm

Add fillings to tortillas, drizzle on 1 tbsp chile per taco, then fold + enjoy

Nutrition

Servings: 2

Amount per serving

470

Calories

11g

Fat

55g

Carbs

5g

Fiber

32g

Protein

4g

Sugars

Calories per serving

470

Total Fat

11g

15

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

1200mg

53%

Total Carbohydrates

55g

20%

Dietary Fiber

5g

18%

Total Sugars

4g

Included 0g added sugars

0%

Protein

32g

Vitamin D

0%

Calcium

26%

Iron

32%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.