Spicy Vindaloo Beef Filet Stir-Fry with Mixed Veggies over Riced Cauliflower

Chef's Pick

Spicy Vindaloo Beef Filet Stir-Fry with Mixed Veggies over Riced Cauliflower

  • 10 min.

  • 450 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 10 minutes

Pat filet dry, then dice into 1-inch pieces; add filet to a hot skillet or wok with 1 tbsp oil + salt/pep, cook for 3-4 minutes over med-high then remove from skillet + set aside

Wipe skillet clean then add 1 tbsp oil with veggies + cook 2-3 min over med high heat

Add protein back in skillet with veggies + vindaloo; cook 2-3 minutes more on med-high

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; add rice to plates + top with stir-fry

Nutrition

Servings: 2

Amount per serving

450

Calories

28g

Fat

18g

Carbs

5g

Fiber

29g

Protein

6g

Sugars

Calories per serving

450

Total Fat

28g

36

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

500mg

22%

Total Carbohydrates

18g

7%

Dietary Fiber

5g

18%

Total Sugars

6g

Included 0g added sugars

0%

Protein

29g

Vitamin D

0%

Calcium

14%

Iron

21%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.