Spicy Vindaloo Chickpea Rice Bowl

Chef's Pick

Spicy Vindaloo Chickpea Rice Bowl

  • 20 min.

  • 770 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 20 minutes

Preheat oven to 425°; chop cauliflower into 1-inch pieces, spread on a sheet pan, drizzle with 2 tbsp oil + season with salt/pep; roast 10 min, then flip veggies over + roast 5-10 min more until browned + tender

Meanwhile, drain + rinse beans; heat 1 tsp oil in a skillet over medium, add beans + cook 1-2 min; add sauce pouch to beans + heat over medium until hot, 2-3 min; set aside

Heat skillet over med-high + add rice with 1 tbsp water; stir occasionally for 2 min until warm; add to bowls; top rice with beans + cauliflower

Nutrition

Servings: 2

Amount per serving

770

Calories

15g

Fat

108g

Carbs

14g

Fiber

21g

Protein

8g

Sugars

Calories per serving

770

Total Fat

15g

20

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

1000mg

44%

Total Carbohydrates

108g

40%

Dietary Fiber

14g

50%

Total Sugars

8g

Included 0g added sugars

0%

Protein

21g

Vitamin D

0%

Calcium

11%

Iron

91%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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