Spinach Artichoke Pasta with Chicken Sausage + Greens with Sourdough Penne Rigate

Chef's Pick

Spinach Artichoke Pasta with Chicken Sausage + Greens with Sourdough Penne Rigate

  • 12 min.

  • 640 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Boil a large pot of salted water, add half the box of pasta + cook 10-12 min or until al dente, then drain + return to pot

Meanwhile, heat 1 tbsp oil in large skillet over med-high + sauté half the bag of kale + salt/pep 2-3 min until wilted; set aside

Slice 3 sausages into ¼-inch rounds, heat 1 tbsp oil in skillet over med-high + sear rounds 1-2 min per side until golden brown

Add sausages, kale + 3-4 tbsp sauce to pasta; toss to combine + divide into 2 bowls—time to eat!

Nutrition

Servings: 2

Amount per serving

640

Calories

20g

Fat

84g

Carbs

12g

Fiber

33g

Protein

9g

Sugars

Calories per serving

640

Total Fat

20g

26

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

860mg

38%

Total Carbohydrates

84g

31%

Dietary Fiber

12g

43%

Total Sugars

9g

Included 0g added sugars

0%

Protein

33g

Vitamin D

0%

Calcium

27%

Iron

27%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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