Spinach Scramble + Tzatziki

Chef's Pick

Spinach Scramble + Tzatziki

  • 7 min.

  • 640 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 7 minutes

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Heat 1 tbsp oil in skillet over med-low + pour in ½ container eggs + salt/pep, then cook undisturbed until eggs around edges begin to set, about 1 min; continue cooking, using a spoon to stir eggs until curds form + no liquid remains, 1-2 min; remove from pan immediately

Divide eggs + spinach between plates with ½ container tzatziki

Nutrition

Servings: 2

Amount per serving

640

Calories

61g

Fat

6g

Carbs

3g

Fiber

19g

Protein

0g

Sugars

Calories per serving

640

Total Fat

61g

79

Saturated Fat

10g

50%

Trans Fat

0g

Cholesterol

410mg

137%

Sodium

380mg

17%

Total Carbohydrates

6g

3%

Dietary Fiber

3g

11%

Total Sugars

0g

Included 0g added sugars

0%

Protein

19g

Vitamin D

0%

Calcium

20%

Iron

32%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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