Steak + Creamy Mashed Red Potatoes

Chef's Pick

Steak + Creamy Mashed Red Potatoes

  • 18 min.

  • 700 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 18 minutes

Microwave potatoes in bag 6-7 min; let cool 1-2 min, transfer to a bowl + season with 1 tbsp oil, salt/pep + crème fraîche; mash potatoes

Meanwhile, heat 1 tbsp oil in skillet over med-high; pat steak dry, season with salt/pep + sear 3-4 min per side for med-rare (for more well done add 1-2 min per side); for best results, use tongs to hold steak up on its edges, about 1 min to render fat crispy; rest 5 min + slice in half

Heat 1 tbsp oil in skillet over med-high; cook broccoli with salt/pep 3-4 min, then add ½ cup water, cover + steam 3-4 more min; set aside

Divide ingredients to 2 plates

Nutrition

Servings: 2

Amount per serving

700

Calories

44g

Fat

47g

Carbs

6g

Fiber

31g

Protein

3g

Sugars

Calories per serving

700

Total Fat

44g

57

Saturated Fat

19g

95%

Trans Fat

3g

Cholesterol

125mg

42%

Sodium

120mg

6%

Total Carbohydrates

47g

18%

Dietary Fiber

6g

22%

Total Sugars

3g

Included 0g added sugars

0%

Protein

31g

Vitamin D

0%

Calcium

9%

Iron

29%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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