Chef's Pick
10 min.
480 cal.
2 serv.
Mild
Cook time: 10 minutes
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)
Heat a lightly oiled skillet over med-high; pat meat dry, season with salt/pep + sear, turning every 1-2 min, to brown 3-4 sides evenly* (for more well done, increase cook time 1 min per side); pour in 1 pouch of sauce + heat 1-2 min more
*The USDA recommends a minimum safe cooking temperature of 145°F for lamb
Divide all between plates + dig in!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
480
31g
40
Saturated Fat
16g
80%
Trans Fat
2g
95mg
32%
690mg
30%
16g
6%
Dietary Fiber
3g
11%
Total Sugars
4g
Included 4g added sugars
8%
28g
0%
14%
27%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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