Street Corn Braised Tofu with Fingerling Potatoes + Broccoli

Chef's Pick

Street Corn Braised Tofu with Fingerling Potatoes + Broccoli

  • 18 min.

  • 640 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 18 minutes

Preheat oven to 450°; slice potatoes in half, mix with 1 tbsp oil, salt/pep + fave spices (we like garlic powder), then spread on a sheet pan cut side down; roast 15-18 min until tender

Heat 1 tbsp oil in skillet over med-high; slice tofu nuggets in half + heat 1-2 min until warm + browned

Heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender

Divide main + sides between plates with 4 tbsp street corn

Nutrition

Servings: 2

Amount per serving

640

Calories

36g

Fat

58g

Carbs

16g

Fiber

28g

Protein

10g

Sugars

Calories per serving

640

Total Fat

36g

47

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

10mg

4%

Sodium

730mg

32%

Total Carbohydrates

58g

22%

Dietary Fiber

16g

58%

Total Sugars

10g

Included 4g added sugars

8%

Protein

28g

Vitamin D

0%

Calcium

37%

Iron

31%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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