Street Corn "Chicken" Tenders Sandwich with Spring Mix on Honey White Bread

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Street Corn "Chicken" Tenders Sandwich with Spring Mix on Honey White Bread

  • 9 min.

  • 720 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 9 minutes

Heat 1 tbsp oil in skillet over med-high; sear tenders 2-3 min per side until crispy + hot; set aside

Toast 4 slices of bread until warm + golden

Toss ½ container of spring mix with salt/pep + 1 tsp oil; set aside for sandwich assembly

Using 4 tbsp street corn, assemble sandwiches with all ingredients; cut into halves + divide between plates

Nutrition

Servings: 2

Amount per serving

720

Calories

33g

Fat

80g

Carbs

5g

Fiber

28g

Protein

8g

Sugars

Calories per serving

720

Total Fat

33g

43

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

1010mg

44%

Total Carbohydrates

80g

30%

Dietary Fiber

5g

18%

Total Sugars

8g

Included 6g added sugars

12%

Protein

28g

Vitamin D

8%

Calcium

9%

Iron

33%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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