Street Corn Chopped Salad with Black Bean Patties + Avocado

Chef's Pick

Street Corn Chopped Salad with Black Bean Patties + Avocado

  • 10 min.

  • 630 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days

Heat lightly oiled skillet over medium + season burgers with salt/pep; cook burgers 5 min on one side, then flip over + cook 2-3 min more until browned + cooked through

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Top salads with slices of avocado + serve with the veggie patties—tasty!

Nutrition

Servings: 2

Amount per serving

630

Calories

41g

Fat

54g

Carbs

19g

Fiber

15g

Protein

9g

Sugars

Calories per serving

630

Total Fat

41g

53

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

20mg

7%

Sodium

890mg

39%

Total Carbohydrates

54g

20%

Dietary Fiber

19g

68%

Total Sugars

9g

Included 2g added sugars

4%

Protein

15g

Vitamin D

0%

Calcium

12%

Iron

19%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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