Street Corn Seared Lamb + Lentil Bowl with Snap Peas

Chef's Pick

Street Corn Seared Lamb + Lentil Bowl with Snap Peas

  • 11 min.

  • 830 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 11 minutes

Heat a lightly oiled skillet over med-high; pat meat dry, season with salt/pep + sear, turning every 1-2 min, to brown 3-4 sides evenly* (for more well done, increase cook time 1 min per side)

Heat 1 tbsp oil in skillet over med-high + cook pea snaps with salt/pep 3-5 min until tender

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Divide rice between bowls then top with protein, veg + 4 tbsp street corn

Nutrition

Servings: 2

Amount per serving

830

Calories

51g

Fat

54g

Carbs

9g

Fiber

37g

Protein

6g

Sugars

Calories per serving

830

Total Fat

51g

66

Saturated Fat

15g

75%

Trans Fat

2g

Cholesterol

105mg

35%

Sodium

450mg

20%

Total Carbohydrates

54g

20%

Dietary Fiber

9g

33%

Total Sugars

6g

Included 0g added sugars

0%

Protein

37g

Vitamin D

0%

Vitamin A

8%

Vitamin C

75%

Calcium

7%

Iron

35%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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