Super Green Cod Rigatoni with Baby Spinach

Chef's Pick

Super Green Cod Rigatoni with Baby Spinach

  • 14 min.

  • 840 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Boil a large pot of salted water, add half the box of pasta + cook 10-12 min or until al dente, then drain + return to pot

Add pesto, 1 cup water + pinch of salt to medium sized pot; bring to a simmer on low heat

Pat fish dry, dice into 1-inch pieces then season with salt/pep; mix fish into sauce + cook covered on low for 5-7 minutes

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Mix all ingredients in pot with pasta then divide between bowls + ENJOY!

Nutrition

Servings: 2

Amount per serving

840

Calories

34g

Fat

101g

Carbs

11g

Fiber

40g

Protein

4g

Sugars

Calories per serving

840

Total Fat

34g

44

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

610mg

27%

Total Carbohydrates

101g

37%

Dietary Fiber

11g

40%

Total Sugars

4g

Included 0g added sugars

0%

Protein

40g

Vitamin D

4%

Calcium

24%

Iron

36%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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