Super Seasoned Scallop Tacos

Chef's Pick

Super Seasoned Scallop Tacos

  • 13 min.

  • 420 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 13 minutes

Heat 1 tbsp oil in skillet over med-high; pat scallops dry, add to pan + season with salt/pep and 2-3 tsp taco seasonings; sear undisturbed 2 min, then flip over + sear 2-3 min more until firm, opaque + cooked through; set aside

Heat 1 tbsp oil in skillet over med-high + cook Superblend with salt/pep 5 min until tender, stirring minimally to ensure browning

In batches, heat 4 tortillas in skillet over med-high 30 sec or until warm

Add fillings to tortillas, then fold + enjoy!

Nutrition

Servings: 2

Amount per serving

420

Calories

3g

Fat

44g

Carbs

8g

Fiber

27g

Protein

5g

Sugars

Calories per serving

420

Total Fat

3g

4

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

45mg

15%

Sodium

650mg

29%

Total Carbohydrates

44g

16%

Dietary Fiber

8g

29%

Total Sugars

5g

Included 0g added sugars

0%

Protein

27g

Vitamin D

0%

Vitamin A

26%

Vitamin C

105%

Calcium

22%

Iron

24%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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