Super Smoked Salmon Protein Bowl with Brown Rice

Chef's Pick

Super Smoked Salmon Protein Bowl with Brown Rice

  • 4 min.

  • 530 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 4 minutes

Tear corner of grain blend to vent + heat in microwave 90 sec (careful—it'll be hot!) + add to bowls; if using a skillet, warm grains 2 min with 1 tbsp water

Toss Superblend with 2-4 tbsp dressing + divide between bowls

Separate slices of salmon + add on top of dressed greens—mmm, looks tasty

Nutrition

Servings: 2

Amount per serving

530

Calories

28g

Fat

55g

Carbs

7g

Fiber

20g

Protein

5g

Sugars

Calories per serving

530

Total Fat

28g

36

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

25mg

9%

Sodium

1000mg

44%

Total Carbohydrates

55g

20%

Dietary Fiber

7g

25%

Total Sugars

5g

Included 1g added sugars

2%

Protein

20g

Vitamin D

20%

Vitamin A

26%

Vitamin C

105%

Calcium

5%

Iron

15%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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