Super Spinach Sausage Cauli Toasts

Chef's Pick

Super Spinach Sausage Cauli Toasts

  • 13 min.

  • 470 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Slice 3 sausages into ¼-inch rounds, heat 1 tbsp oil in skillet over med-high + sear rounds 1-2 min per side until golden brown; set aside

Heat 1 tbsp oil in skillet over med-high + cook Superblend with salt/pep 5 min until tender, stirring minimally to ensure browning; set aside

Heat a clean skillet over med-high; working in batches, heat 4 cauliflower sandwich thins 1 min per side or until warm, then add to 2 plates

Spread 1 tbsp sauce per cauliflower thin, then top with Superblend + sausage

Nutrition

Servings: 2

Amount per serving

470

Calories

16g

Fat

20g

Carbs

8g

Fiber

31g

Protein

7g

Sugars

Calories per serving

470

Total Fat

16g

21

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

145mg

49%

Sodium

1210mg

53%

Total Carbohydrates

20g

8%

Dietary Fiber

8g

29%

Total Sugars

7g

Included 0g added sugars

0%

Protein

31g

Vitamin D

0%

Vitamin A

26%

Vitamin C

105%

Calcium

29%

Iron

13%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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