Sweet BBQ Tofu Bites with Mashed Sweet Potatoes with Original BBQ Sauce

Chef's Pick

Sweet BBQ Tofu Bites with Mashed Sweet Potatoes with Original BBQ Sauce

  • 4 min.

  • 500 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 4 minutes

Pour contents of mashed sweet potatoes into a microwavable-safe dish + cover; cook on high 1-2 min until hot

Stir in tofu bites until warmed through, about 1 min

Divide main + sides between plates with 4 tbsp bbq sauce

Nutrition

Servings: 2

Amount per serving

500

Calories

21g

Fat

58g

Carbs

10g

Fiber

18g

Protein

27g

Sugars

Calories per serving

500

Total Fat

21g

27

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

15mg

5%

Sodium

1120mg

49%

Total Carbohydrates

58g

22%

Dietary Fiber

10g

36%

Total Sugars

27g

Included 15g added sugars

30%

Protein

18g

Vitamin D

0%

Calcium

27%

Iron

19%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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