Sweet Chili Black Cucumber Corn Bean Grain Salad

Chef's Pick

Sweet Chili Black Cucumber Corn Bean Grain Salad

  • 4 min.

  • 460 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 4 minutes

Tear corner of grains to vent + heat in microwave 90 sec (careful—it'll be hot!)

Wash scallions, thinly slice crosswise + discard roots

Add lettuce to a large bowl with 1 package of bean salad; toss to combine

Divide salad + grains between bowls; top with scallions + chili sauce—delish!

Nutrition

Servings: 2

Amount per serving

460

Calories

10g

Fat

79g

Carbs

10g

Fiber

13g

Protein

29g

Sugars

Calories per serving

460

Total Fat

10g

13

Saturated Fat

1g

3%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

1370mg

60%

Total Carbohydrates

79g

29%

Dietary Fiber

10g

36%

Total Sugars

29g

Included 22g added sugars

44%

Protein

13g

Vitamin D

0%

Vitamin A

3%

Vitamin C

30%

Calcium

15%

Iron

40%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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