Sweet Chili Chicken Grain Bowl with Broccoli

Chef's Pick

Sweet Chili Chicken Grain Bowl with Broccoli

  • 11 min.

  • 500 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 11 minutes

Heat 1 tbsp oil in a skillet over med-high; drain 2 packets of chicken, break into bite-size pieces, add to pan + sauté 3-4 min until hot

Tear corner of grains to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender

Divide grains between bowls; top with veg, protein then a drizzle of sauce

Nutrition

Servings: 2

Amount per serving

500

Calories

20g

Fat

50g

Carbs

8g

Fiber

31g

Protein

14g

Sugars

Calories per serving

500

Total Fat

20g

26

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

60mg

20%

Sodium

860mg

38%

Total Carbohydrates

50g

19%

Dietary Fiber

8g

29%

Total Sugars

14g

Included 10g added sugars

20%

Protein

31g

Vitamin D

0%

Calcium

10%

Iron

16%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.