Sweet Chili Ground Lamb + Couscous Bowl with Edamame

Chef's Pick

Sweet Chili Ground Lamb + Couscous Bowl with Edamame

  • 15 min.

  • 770 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 15 minutes

Heat 1 tbsp oil in skillet over high; add ½ the lamb to pan, break into large chunks + sear undisturbed 2-3 min; flip meat over, season generously with salt/pep + fav spices, then break into small pieces; cook 2-3 min until no pinkness remains

Heat a lightly oiled skillet over med-high + cook edamame with salt/pep 3-5 min until tender

In a small pot, boil ¾ cup water; add a pinch of salt, 2 tsp of oil + stir in ½ of couscous; turn off heat, cover + let stand 5 min; fluff with fork

Divide rice between bowls then top with protein, veg + sweet chili

Nutrition

Servings: 2

Amount per serving

770

Calories

45g

Fat

59g

Carbs

5g

Fiber

32g

Protein

13g

Sugars

Calories per serving

770

Total Fat

45g

58

Saturated Fat

13g

65%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

130mg

6%

Total Carbohydrates

59g

22%

Dietary Fiber

5g

18%

Total Sugars

13g

Included 10g added sugars

20%

Protein

32g

Vitamin D

0%

Calcium

2%

Iron

19%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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