Sweet Chili Pork Chop Stir-Fry with Broccoli

Chef's Pick

Sweet Chili Pork Chop Stir-Fry with Broccoli

  • 10 min.

  • 550 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 10 minutes

Pat pork dry, then dice into 1-inch pieces; add pork to a hot skillet or wok with 1 tbsp oil, cook for 3-4 minutes over med-high, then remove from skillet + set aside

Chop broccoli into smaller pieces; wipe skillet clean then add 1 tbsp oil with broccoli + cook 2-3 min over med high heat

Add protein back in skillet with veggies + sweet chili; cook 2-3 minutes more on med-high

Divide stir-fry between plates + ENJOY!

Nutrition

Servings: 2

Amount per serving

550

Calories

29g

Fat

32g

Carbs

4g

Fiber

41g

Protein

26g

Sugars

Calories per serving

550

Total Fat

29g

38

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

115mg

39%

Sodium

240mg

11%

Total Carbohydrates

32g

12%

Dietary Fiber

4g

15%

Total Sugars

26g

Included 20g added sugars

40%

Protein

41g

Vitamin D

0%

Calcium

8%

Iron

17%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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