Sweet Chili Steelhead Trout with Fingerling Potatoes & Green Beans

Chef's Pick

Sweet Chili Steelhead Trout with Fingerling Potatoes & Green Beans

  • 18 min.

  • 620 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 18 minutes

Preheat oven to 450°; slice potatoes in half, mix with 1 tbsp oil, salt/pep + fave spices (we like garlic powder), then spread on a sheet pan cut side down; roast 15-18 min until tender

Pat fillets dry + season with salt/pep; heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick); add to pan skin-side down + sear 5-6 min undisturbed until fish naturally releases from pan; flip fish over + cook 1-2 min til fish is cooked through

Boil a pot with ½ cup water + pinch of salt; place green beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil

Divide ingredients between plates; then drizzle with sauce

Nutrition

Servings: 2

Amount per serving

620

Calories

31g

Fat

56g

Carbs

7g

Fiber

35g

Protein

21g

Sugars

Calories per serving

620

Total Fat

31g

40

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

95mg

32%

Sodium

140mg

7%

Total Carbohydrates

56g

21%

Dietary Fiber

7g

25%

Total Sugars

21g

Included 10g added sugars

20%

Protein

35g

Vitamin D

110%

Calcium

14%

Iron

17%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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