Sweet Hickory Beef Ribeye Steak + Sweet Potato

Chef's Pick

Sweet Hickory Beef Ribeye Steak + Sweet Potato

  • 16 min.

  • 560 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 16 minutes

Microwave 2 sweet potatoes in their wrappers on high, 6-8 min, flipping halfway through; carefully cut in half

Heat 1 tbsp oil in skillet over med-high; pat steak dry, season with salt/pep + sear 3-4 min per side for med-rare (for more well done add 1-2 min per side); for best results, use tongs to hold steak up on its edges for 1 min to render fat crispy; rest 5 min + slice in half

Heat 1 tbsp oil in skillet over med-high; add half the bag of broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender

Divide ingredients between plates + drizzle on sauce

Nutrition

Servings: 2

Amount per serving

560

Calories

24g

Fat

49g

Carbs

9g

Fiber

39g

Protein

11g

Sugars

Calories per serving

560

Total Fat

24g

31

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

540mg

24%

Total Carbohydrates

49g

18%

Dietary Fiber

9g

33%

Total Sugars

11g

Included 2g added sugars

4%

Protein

39g

Vitamin D

0%

Vitamin A

19%

Vitamin C

113%

Calcium

9%

Iron

19%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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