Sweet Hickory Beef Ribeye Steak + Sweet Potato

Chef's Pick

Sweet Hickory Beef Ribeye Steak + Sweet Potato

  • 16 min.

  • 690 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 16 minutes

Microwave 2 sweet potatoes in their wrappers on high, 6-8 min, flipping halfway through; carefully cut in half

Heat 1 tbsp oil in skillet over med-high; pat steak dry, season with salt/pep + sear 3-4 min per side for med-rare (for more well done add 1-2 min per side); for best results, use tongs to hold steak up on its edges for 1 min to render fat crispy; rest 5 min + slice in half

Heat 1 tbsp oil in skillet over med-high; add half the bag of broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender

Divide ingredients between plates + drizzle on sauce

Nutrition

Servings: 2

Amount per serving

690

Calories

42g

Fat

48g

Carbs

8g

Fiber

35g

Protein

11g

Sugars

Calories per serving

690

Total Fat

42g

54

Saturated Fat

12g

60%

Trans Fat

2g

Cholesterol

105mg

35%

Sodium

520mg

23%

Total Carbohydrates

48g

18%

Dietary Fiber

8g

29%

Total Sugars

11g

Included 2g added sugars

4%

Protein

35g

Vitamin D

0%

Calcium

8%

Iron

18%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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