Sweet Italian Sausage Marinara Fusilli

Chef's Pick

Sweet Italian Sausage Marinara Fusilli

  • 16 min.

  • 500 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 16 minutes

Slice 3 sausages into rounds, heat 1 tbsp oil in skillet over med-high + sear 1-2 min per side; set aside

Chop broccoli in 1-inch bits + heat 1 tbsp oil in skillet over med-high; cook broccoli + salt/pep 2-3 min; add ½ cup water, cover + steam 3 min; set aside

Meanwhile, boil a large pot of unsalted water + loosen fusilli with hands; place in water + boil 2-3 min until al dente, then drain

Microwave 1 cup sauce in a covered microwave-safe bowl 30-60 sec or until warm; combine all with pasta

Nutrition

Servings: 2

Amount per serving

500

Calories

7g

Fat

59g

Carbs

9g

Fiber

33g

Protein

5g

Sugars

Calories per serving

500

Total Fat

7g

9

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

135mg

45%

Sodium

1800mg

79%

Total Carbohydrates

59g

22%

Dietary Fiber

9g

33%

Total Sugars

5g

Included 0g added sugars

0%

Protein

33g

Vitamin D

0%

Calcium

12%

Iron

20%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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