Sweet Kale Salad with Air Fryer Trout

Chef's Pick

Sweet Kale Salad with Air Fryer Trout

  • 8 min.

  • 520 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Preheat air fryer to 380° drizzle fish with 1 tsp oil + salt/pep; add to air fryer basket + air fry for 7 min or until fish flakes, flipping halfway through

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Divide salad between plates + top with trout—looking good!

Nutrition

Servings: 2

Amount per serving

520

Calories

31g

Fat

26g

Carbs

4g

Fiber

33g

Protein

11g

Sugars

Calories per serving

520

Total Fat

31g

40

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

95mg

32%

Sodium

350mg

16%

Total Carbohydrates

26g

10%

Dietary Fiber

4g

15%

Total Sugars

11g

Included 5g added sugars

10%

Protein

33g

Vitamin D

110%

Vitamin A

44%

Vitamin C

105%

Calcium

15%

Iron

11%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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