Sweet Kale Tandoori Chicken Salad with Organic Cooked Beets

Chef's Pick

Sweet Kale Tandoori Chicken Salad with Organic Cooked Beets

  • 4 min.

  • 440 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 4 minutes

Cut all beets into quarters

Drain package of chicken + break into bite-size pieces

Add salad kit to a large bowl, mix in chicken, drizzle with dressing + toss to combine; divide between plates

Top salads with beets—tasty!

Nutrition

Servings: 2

Amount per serving

440

Calories

22g

Fat

40g

Carbs

6g

Fiber

22g

Protein

19g

Sugars

Calories per serving

440

Total Fat

22g

29

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

650mg

29%

Total Carbohydrates

40g

15%

Dietary Fiber

6g

22%

Total Sugars

19g

Included 5g added sugars

10%

Protein

22g

Vitamin D

0%

Vitamin A

44%

Vitamin C

105%

Calcium

11%

Iron

14%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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