Sweet 'n Gingery Ponzu Tofu + 7-Veggie Stir-Fry

Chef's Pick

Sweet 'n Gingery Ponzu Tofu + 7-Veggie Stir-Fry

  • 11 min.

  • 610 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 11 minutes

Heat 1 tbsp oil in skillet over med-high, slice tofu in half + heat until browned (1-2 min); set aside

Heat 1 tbsp oil in skillet over med-high; sauté veggies + salt/pep for 2 min, then add 2 tbsp water, cover + cook 2-3 min until tender; set aside

Heat skillet over med-high + warm rice with 1 tbsp water 2 min, stirring minimally

Turn off heat + combine it all with 2-4 tbsp sauce

Nutrition

Servings: 2

Amount per serving

610

Calories

20g

Fat

81g

Carbs

10g

Fiber

24g

Protein

11g

Sugars

Calories per serving

610

Total Fat

20g

26

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

1150mg

50%

Total Carbohydrates

81g

30%

Dietary Fiber

10g

36%

Total Sugars

11g

Included 4g added sugars

8%

Protein

24g

Vitamin D

0%

Calcium

26%

Iron

22%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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