Chef's Pick
11 min.
700 cal.
2 serv.
Mild
Cook time: 11 minutes
Heat 1 tbsp oil in skillet over med-high, slice tofu in half + heat until browned (1-2 min); set aside
Heat 1 tbsp oil in skillet over med-high; sauté veggies + salt/pep for 2 min, then add 2 tbsp water, cover + cook 2-3 min until tender; set aside
Heat skillet over med-high + warm rice with 1 tbsp water 2 min, stirring minimally
Turn off heat + combine it all with 2-4 tbsp sauce
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
700
17g
22
Saturated Fat
2g
10%
Trans Fat
0g
0mg
0%
920mg
40%
81g
30%
Dietary Fiber
9g
33%
Total Sugars
13g
Included 3g added sugars
6%
20g
0%
21%
18%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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