Sweet Potato + Avocado Veggie Burger

Chef's Pick

Sweet Potato + Avocado Veggie Burger

  • 10 min.

  • 500 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado

Heat lightly oiled skillet over medium + season burgers with salt/pep; cook 3-4 min per side until browned + warmed through

Toast 2 buns until warm + golden; spread buns with 2-3 dressing; top buns with with burgers + avocado slices, then close the lid—looks good!

Nutrition

Servings: 2

Amount per serving

500

Calories

14g

Fat

68g

Carbs

15g

Fiber

13g

Protein

10g

Sugars

Calories per serving

500

Total Fat

14g

18

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

500mg

22%

Total Carbohydrates

68g

25%

Dietary Fiber

15g

54%

Total Sugars

10g

Included 4g added sugars

8%

Protein

13g

Vitamin D

0%

Calcium

5%

Iron

22%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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