Sweet Potato Chickpea Tikka Masala + Jalapeño Rainbow Veggies

Chef's Pick

Sweet Potato Chickpea Tikka Masala + Jalapeño Rainbow Veggies

  • 12 min.

  • 610 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Microwave sweet potato in wrapper on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully discard film + chop into bite size pieces

Drain + rinse beans; add to a sauce pan with 1 package of tikka masala + heat over medium until hot; stir in chopped sweet potato

Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender

Divide tikka masala + rainbow veggies between bowls then drizzle on garlic sauce-Woah, that looks so good!

Nutrition

Servings: 2

Amount per serving

610

Calories

32g

Fat

70g

Carbs

15g

Fiber

17g

Protein

10g

Sugars

Calories per serving

610

Total Fat

32g

42

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

450mg

20%

Total Carbohydrates

70g

26%

Dietary Fiber

15g

54%

Total Sugars

10g

Included 0g added sugars

0%

Protein

17g

Vitamin D

0%

Calcium

9%

Iron

99%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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