Microwave sweet potato in wrapper on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully discard film + chop into bite size pieces

Drain + rinse beans; add to a sauce pan with 1 package of tikka masala + heat over medium until hot; stir in chopped sweet potato

Tear corner of cauliflower rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Divide curry, spinach + cauliflower rice between bowls