Sweet Potato Stuffed with Black Beans + Spinach

Chef's Pick

Sweet Potato Stuffed with Black Beans + Spinach

  • 17 min.

  • 560 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 17 minutes

Wash tomatoes; set aside

Microwave 2 potatoes in their wrappers on high 6-8 min flipping over halfway through cook time (caution, that's a hot potato!); carefully cut in half

Heat 1 tbsp oil in large skillet over med-high add bean beans with 1-2 tsp za'atar, salt/pep + cook for 2-3 min then add tomatoes, half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Fill with spinach/ tomato, bean beans + cover in ¼ cup of cheese to each, microwave for 1-2 min til melted; divide to plates

Nutrition

Servings: 2

Amount per serving

560

Calories

24g

Fat

71g

Carbs

25g

Fiber

23g

Protein

10g

Sugars

Calories per serving

560

Total Fat

24g

31

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

620mg

27%

Total Carbohydrates

71g

26%

Dietary Fiber

25g

90%

Total Sugars

10g

Included 0g added sugars

0%

Protein

23g

Vitamin D

0%

Calcium

22%

Iron

23%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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